Skip to main content
Know Your Ground

Preparedness Guide

Emergency Preparedness Checklist

A complete checklist for emergency preparedness — supplies, plans, communication, and shelter-in-place essentials.

Why Prepare?

Natural disasters, supply chain disruptions, and infrastructure failures happen everywhere. The question isn't if you'll face an emergency, but when. FEMA recommends every household maintain at least a 3-day supply of essentials — but 14-30 days is far more realistic for serious events.

Your risk profile depends on location. See the Safest States from Natural Disasters rankings, or enter your zip code for hazard-specific data.

Water

  • 1 gallon per person per day (minimum 14-day supply)
  • Water purification tablets or bleach (unscented, 8.25%)
  • Portable water filter (0.2 micron or better)

Food

  • Canned goods (2,000 cal/person/day for your target duration)
  • Dry staples: rice, beans, oats, pasta, powdered milk
  • Manual can opener
  • Camp stove + fuel (or rocket stove + biomass)

First Aid and Medical

  • Comprehensive first aid kit
  • Prescription medications (30-day supply minimum)
  • OTC pain relievers, antihistamines, anti-diarrheal
  • First aid manual

Power and Communication

  • Battery or hand-crank NOAA weather radio
  • Portable power bank (20,000+ mAh)
  • Solar charger panel
  • Flashlights + extra batteries

Documents and Cash

  • Copies of IDs, insurance, and important documents in waterproof bag
  • Cash in small bills ($200-$500)
  • Emergency contact list (printed, not just on phone)

Shelter and Warmth

  • Sleeping bags rated for your region's cold extremes
  • Emergency blankets (mylar)
  • Tarp or emergency tent

Your Location's Risk Profile

The supplies you prioritize should match your area's actual hazards. A hurricane zone needs different preparation than an earthquake zone. Enter your zip code to see your specific natural hazard risks, evacuation routes, and supply chain vulnerability score.

Ready Made Resources

Survival gear, emergency food, and off-grid essentials.

Stock up on emergency essentials

Shop Survival Gear

We may earn a commission at no extra cost to you.

Lehman's

Off-grid and homestead supplies — tools, cookware, and non-electric goods.

Stock up on emergency essentials

Shop Homestead Supplies

We may earn a commission at no extra cost to you.

Berkey Filters

Gravity-fed water filtration for off-grid and emergency preparedness.

Stock up on emergency essentials

Shop Water Filters

We may earn a commission at no extra cost to you.

See Data for Your Location

Enter your zip code for a free preparedness dashboard — full field guide PDF from $14.99

Related Rankings

More Guides